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Revenue Operations · Explainer

How Do You Use the GROW Model to Coach Salespeople in 2027?

By Kory White · Updated Nov 2026 · 7 min read
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Direct answer

GROW is a four-step structure for a coaching conversation: you and the salesperson set a Goal, look honestly at the current Reality, explore Options, and finish with the Will to act, meaning a specific commitment. In sales coaching, the Goal is a result the rep wants (a skill, a deal outcome or a quota gap), the Reality is what is actually happening in their calls and pipeline, the Options are the different moves they could try, and the Will is the one thing they will do before you next meet.

The model comes from the 1980s. EBSCO says it was developed by business consultants Graham Alexander, Alan Fine and John Whitmore, who turned their four-step counseling model into a formal process during the 1980s. Credit is disputed in places: Wikipedia says Whitmore was the first to publish it, in the 1992 first edition of Coaching for Performance, and that Alan Fine's 2010 book claims he codeveloped it with Whitmore and Alexander. In the version described by Wikipedia the O stands for Obstacles as well as Options, and the W for Way Forward; this page uses Will.

GROW is a conversation structure, not a proven sales method. The research below says skilled coaching is linked to better sales results, but no study read for this page tests GROW itself. Items marked as judgment are this page's own advice.

What each step means in a sales coaching conversation

Rework's guide to the model describes the Reality step as aiming for a shared, honest picture rather than a verdict, and the Options step as brainstorming paths and weighing their pros and cons (Rework). The sales translation above is this page's judgment.

Questions you can ask at each step

These are example questions written for this page as judgment, not quotes from a source. Adjust the wording to your own voice.

Small meeting room with a long wooden table, black chairs and tall windows behind glass
Photo: Crew crew / CC0 via Wikimedia Commons

A worked example (an illustration, not a real case)

This is an invented illustration of how a conversation could go. The people and the deals are not real, and it is not evidence that the method works.

Notice what the manager did: asked more than told, held back an opinion until the rep ran out of ideas, and ended on a specific action with a review date. That pattern is the point of the model.

Common mistakes when using GROW with a sales team

These are this page's judgment from how the structure works, not findings from a study.

What research on sales coaching says

No study read for this page tests GROW as a method. The research below is about managerial coaching in sales more broadly, and the first item is the strongest.

Dahling, Taylor, Chau and Dwight (2016), Personnel Psychology. The authors tested coaching frequency and skill against the sales goal attainment of 1,246 sales representatives in 136 teams at a pharmaceuticals organization over a year. Managers' coaching skill, evaluated in a training exercise, was directly related to the annual sales goal attainment of the reps they supervised, and coaching frequency had a negative effect on goal attainment when coaching skill was low (abstract via Crossref). A Training Industry summary of the study, dated October 27, 2020, says frequency proved irrelevant when the manager was a highly skilled coach. It is one company, so the result may not carry to every sales team.

Peesker, Ryals, Rich and Boehnke (2019), Journal of Personal Selling & Sales Management. A qualitative, interview-based study of leader behaviors perceived to enable salesperson performance. Training Industry's summary describes 60 salespeople at a major global information technology company and says coaching was the most cited behavior. This measures what salespeople believe helps, not measured results, and this page could not read the full paper.

Wilson Learning (Michael Leimbach), a vendor research paper. It says the author identified eight studies reporting percentage improvement in performance but does not name them. Its one concrete result is an internal study at a large U.S. travel services company with 246 salespeople and managers: training alone was followed by a 43% improvement in performance, and training plus manager coaching by 67%, which the paper calls a 24% improvement over training alone (Wilson Learning). That 24 is the gap between the two results in percentage points, it comes from one organization, and the paper reports no significance test. Wilson Learning sells manager-training programs.

Vendor blog posts often repeat coaching statistics, such as large percentage gains from a set number of coaching hours, without naming a study. No source read for this page traced any of them to a named study, so none are repeated here.

How to use this

Questions people ask

What does GROW stand for?

Goal, Reality, Options and Will. Wikipedia lists the O as Obstacles and Options and the W as Way Forward, which is a naming variant of the same four steps.

Who created the GROW model?

EBSCO says it was developed by Graham Alexander, Alan Fine and John Whitmore, who formalized a four-step model in the 1980s. Wikipedia says Whitmore first published it in 1992 in Coaching for Performance and that credit for the name and the model is disputed.

Is there proof that GROW improves sales results?

Not for GROW itself in any source read for this page. A Personnel Psychology study of 1,246 sales representatives links manager coaching skill to sales goal attainment, but it measures coaching skill, not the GROW structure.

How long should a GROW sales coaching conversation take?

No source read gives a time. As judgment, a conversation about one skill or one deal can run in a single one-on-one if the Goal is narrow.

Sources

Coaching research in sales is limited and much of it is vendor published. This page is general information, not advice for your specific team.

Top photo: Shixart1985 / CC BY 2.0 via Wikimedia Commons

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